with Karel and Eva Koskuba
Qigong is a special form of traditional Chinese exercises for cultivating internal energy (Qi). Qi can be translated as breath or energy and gong as training or practice. These kind of exercises promote harmony and balance between body and mind.
During this seminar we shall concentrate on Tiger Qigongs - exercises which focus mainly on movement of the spine. Health of the spine is closely linked with the amount and quality of its movement.
|When:||10:30 to 17:30 Sunday 12 August|
|Cost:||£60 or £50 for CIAA members|
If you are interested, please fill in the form below or contact CIAA directly.