Sunday Seminar - 8 April 2018

Qigong

Selection of Dragon qigongs

with Karel and Eva Koskuba

Qigong is a special form of traditional Chinese exercises for cultivating internal energy (Qi). Qi can be translated as breath or energy and gong as training or practice. These kind of exercises promote harmony and balance between body and mind.

During this seminar we shall concentrate on Dragon Qigongs exercises which involve twisting, spiraling, sinking down and and rising up, swimming and twining movements that are often associated with serpents and dragons (symbol of power and strength in Chinese mythology).

We shall cover Descending Dragon, Rising Dragon, Swimming Dragon, and others depending on time.

When:10:30 to 17:30 Sunday 8 April
Where:Swallowfield LF
Cost:
£60 or £50 for CIAA members

If you are interested, please fill in the form below or contact CIAA directly.


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